Cold-pressed groundnut oil is extracted from groundnut seeds using a mechanical pressing process at room temperatures, ensuring the retention of nutrients and flavor.
Cold-pressed groundnut oil retains more nutrients and antioxidants compared to oils extracted using heat. It is rich in monounsaturated fats, vitamin E, and other beneficial nutrients. It’s also known for its heart-healthy properties and potential anti-inflammatory effects.
Yes, cold-pressed groundnut oil is suitable for cooking. Its high smoke point makes it ideal for various cooking methods, including frying, sautéing, and baking.
Cold-pressed groundnut oil has a distinct nutty flavor, which adds depth to dishes without overpowering them. Its flavor profile makes it versatile for both savory and sweet recipes.
While groundnut oil is derived from peanuts, which are technically legumes, individuals with severe nut allergies should consult with their healthcare provider before consuming it.
To maintain its freshness and quality, store cold-pressed groundnut oil in a cool, dark place, away from direct sunlight and heat sources. Ensure the bottle is tightly sealed to prevent oxidation.
Yes, cold-pressed groundnut oil can be used topically for moisturizing and nourishing the skin. Its emollient properties make it suitable for massage oils, moisturizers, and hair care products.
Yes, cold-pressed groundnut oil is both vegan and gluten-free, making it suitable for individuals following these dietary lifestyles.
Indigenous (deshi) gujarat-20 (G-20) groundnut used for extracting oil.
Cold-pressed groundnut oil is extracted using a mechanical pressing process without the use or chemicals, preserving its natural nutrients and antioxidants. This process retains the oil’s health-promoting properties, making it a healthier choice compared to oils extracted using heat or solvents.
Cold-pressed groundnut oil is rich in monounsaturated fats, particularly oleic acid, which can help lower bad cholesterol levels (LDL) and reduce the risk of heart disease. It also contains vitamin E, an antioxidant that protects cells from damage caused by free radicals.
Yes, varday cold-pressed groundnut oil can be part of a balanced diet for weight management. Its monounsaturated fats may help increase satiety, reduce appetite, and promote a feeling of fullness, potentially aiding in weight loss or weight maintenance when consumed in moderation.
Yes, cold-pressed groundnut oil is considered heart-healthy due to its high monounsaturated fat content. Regular consumption may help improve cholesterol levels, lower blood pressure, and reduce the risk of cardiovascular diseases when used as part of a healthy diet and lifestyle.
No, the cold-pressed extraction process preserves the natural nutrients, flavor, and aroma of groundnut oil. This method ensures that the oil retains its beneficial compounds, including vitamins, antioxidants, and essential fatty acids, making it a nutritious choice for cooking and dietary needs.
Yes,varday cold-pressed groundnut oil can be part of a balanced diet for individuals with diabetes. Its low glycemic index and high monounsaturated fat content can help improve insulin sensitivity and blood sugar control when used in moderation as part of an overall healthy eating plan.
No, cold-pressed groundnut oil is free from trans fats and hydrogenated oils. Its natural extraction process ensures that it remains unprocessed and free from harmful additives, making it a healthier option for cooking and culinary applications.